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Pelatihan Mindful Parenting untuk Mengurangi Stres Pengasuhan Pada Orang Tua Dari Anak Dengan Spektrum Autisme

Kurnia Boby1*, Adriana Soekandar Ginanjar2, Santy Yanuar Pranawati3

[1] Universitas Indonesia, Indonesia. [2] Universitas Indonesia, Indonesia. [3] Universitas Indonesia, Indonesia.


This study involved a mindful parenting training program to reduce parenting stress levels in parents of children with autism spectrum disorder (ASD). The research design utilized a quasi-experimental perspective, involving 20 parents of children aged 12-18 years who had received an ASD diagnosis at least two years prior. Parenting stress levels are evaluated by comparing pre-test, post-test, and follow-up scores using the Parenting Stress Index (PSI). The studies showed a noteworthy reduction in parenting stress after mindful parenting training. Furthermore, analysis of qualitative data suggested that parents of children with ASD exhibited enhancements in self-regulation, mindfulness, acceptance of their parental roles, more adaptive emotional responses, decreased stress, and improved mental well-being.


Autism; Mindful Parenting; Parenting stress

Article Info

Artikel History: Submitted: 2023-10-31 | Published: 2024-03-27
DOI: http://dx.doi.org/10.24127/gdn.v14i1.8958
Vol 14, No 1 (2024) Page:

(*) Corresponding Author: Kurnia Boby, Universitas Indonesia, Indonesia, Email: kurnia.bobyy11@gmail.com